As the weather gets cooler and drier in the fall, it’s common to experience dry, flaky skin. Here are some tips to help you avoid flaky skin and keep your skin looking healthy and hydrated.
Use a Gentle Cleanser
Using a gentle cleanser can help avoid stripping your skin of its natural oils, which can lead to dryness and flakiness. Look for a cleanser that is free of harsh ingredients like sulfates.
Moisturizing daily is key to keeping your skin hydrated and avoiding flakiness. Look for a moisturizer that is rich and hydrating, and apply it after cleansing and toning.
Use a Humidifier
Using a humidifier can help add moisture to the air, which can help keep your skin hydrated and prevent flakiness. Place a humidifier in your bedroom or other areas where you spend a lot of time.
Exfoliating regularly can help remove dead skin cells and promote cell turnover, which can help prevent flakiness. Look for a gentle exfoliator that won’t be too harsh on your skin.
Avoid Hot Showers
Hot showers can be drying to your skin, so it’s best to avoid them if possible. Stick to lukewarm water instead, and limit your shower time to 10-15 minutes.
Drink Plenty of Water
Drinking plenty of water can help keep your skin hydrated from the inside out. Aim for at least 8 glasses of water a day.
Use a Sunscreen
Even in the fall, it’s important to use a sunscreen to protect your skin from the sun’s harmful rays. Look for a broad-spectrum sunscreen with an SPF of at least 30.
Wear Protective Clothing
Wearing protective clothing, such as jackets and scarves, can help protect your skin from the cold, dry air.
Avoid Harsh Skincare Products
Harsh skincare products, such as those containing alcohol or fragrances, can be drying to your skin. Look for products that are gentle and free of harsh ingredients.
Eat a Healthy Diet
Eating a healthy diet with plenty of fruits, vegetables and healthy fats can help keep your skin looking healthy and hydrated. Foods like avocados, nuts, and salmon are rich in healthy fats that can help keep your skin looking supple and moisturized.
10 Reasons Why It’s Better To Be A Social Butterfly
Are you a homebody or a social butterfly? Many people are a combination of both, and I myself am a homebody, but here are 10 reasons why it’s better to be a social butterfly.
9 Reasons Why You Need A Social Media Detox
Social media has become an integral part of our daily lives, with many of us spending hours each day scrolling through our feeds. While social media can be a great way to stay connected with friends and family, it can also have negative effects on our mental health and well-being. If you’re feeling overwhelmed, stressed out, or anxious, it may be time for a social media detox. Here are some reasons why:
7 Things Kids Should Know By The Time They’re 18
What are the things you think children should know by the time they’re 18? Different people have different ideas on what things children should know by the time they’re 18. These 7 things are the most popular things that children should learn before reaching adulthood.
10 Discontinued Items Many Wish Would Make a Comeback
Do you ever find yourself reminiscing about a product or experience from the past that you wish would make a comeback? Here are 10 discontinued items that people wish would make a comeback.
Worst People To Sit Next To On A Long-Haul Flight
We’ve all been there – you’re on a long-haul flight and stuck next to someone who makes the experience unbearable. Here are some of the worst kinds of people to be sat next to on a long flight.