“Eat Better, Eat Together Month” is an annual event that encourages families to come together and share meals. Here are ten interesting facts about this month-long celebration.
“Eat Better, Eat Together Month” is Observed in October
“Eat Better, Eat Together Month” is observed in October, which is also National Family Health Month.
The Event is Sponsored by the Family Dinner Project
The Family Dinner Project, a nonprofit organization that promotes family dinners as a way to improve health and well-being, sponsors “Eat Better, Eat Together Month.”
Eating Together Has Many Benefits
Eating together as a family has many benefits, including better nutrition, improved communication, and stronger family bonds.
Help Kids Do Better in School
Research has shown that kids who eat dinner with their families are more likely to do better in school and have better social skills.
Fun and Educational
Cooking together as a family can be a fun and educational activity that teaches kids about healthy eating and cooking skills.
Help Reduce Stress
Eating together as a family can be a stress-relieving activity that helps families connect and unwind after a long day.
Help Kids Develop Healthy Eating Habits
Eating together as a family can help kids develop healthy eating habits and learn to appreciate a variety of foods.
Help Families Save Money
Eating together as a family can be a cost-effective way to enjoy healthy, home-cooked meals and save money on dining out.
Encourages Families to Try New Foods
“Eat Better, Eat Together Month” encourages families to try new foods and experiment with different flavors and cuisines.
Great Time to Start a New Tradition
“Eat Better, Eat Together Month” is a great time to start a new tradition of eating together as a family and enjoying healthy, home-cooked meals.
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