6 Hacks Real People Used to Help Them Lose Weight
Losing weight can be a difficult journey, but there are many hacks and tips that people use to help them reach their goals. In this listicle, we’ll explore some of the most effective hacks people used to help them lose weight.
Intermittent Fasting
“Not eating after 7pm til 9am. It’s hard to do but I notice the difference it makes when you do that every day.”
Cut Out Liquid Calories
“Stop drinking your calories.”
Find an Enjoyable Physical Activity
“Find a physical activity you enjoy. Walking is usually easy to maintain.”
Portion Control
“Portion control aka cut your portions by a certain amount.”
Cook at Home
“Cook at home instead of going for convenience.”
Prioritize Veggies and Proteins
“Prioritize veggies and proteins. Meal prep.”
Limit Alcohol Consumption
“Less alcohol. My husband stopped drinking and he keeps easily shedding pounds and he’s not on a diet.”.
7 Foods People Wish They Could Eat Without Gaining Weight
Eating delicious food is one of life’s greatest pleasures, but unfortunately, many people struggle with the fear of gaining weight. Here are the responses when people are asked to choose one food item that will magically never make a person gain weight no matter how much they eat.
7 Foods People Wish They Could Eat Without Gaining Weight
10 Things Rich People Ruined For The Rest Of Us
The rich and famous have everything at their fingertips, but at what cost to us, regular folks? Here are some things people are mourning because rich people have ruined them for everyone else.
10 Things Rich People Ruined For The Rest Of Us
9 Foods People Hated as a Child But Now Love as Adults
As children, we often had strong opinions about the foods we ate, and some things just didn’t make the cut. However, as we grow older, our taste buds change, and we may find ourselves enjoying foods we once despised. Here are 9 foods people hated as a child but now love as adults.
9 Foods People Hated as a Child But Now Love as Adults
9 Popular Things Some People Secretly Hate
We all have different tastes and preferences, and what some people enjoy, others may secretly hate. From reality TV shows to the concept of living to a really old age, here are 9 popular things some people secretly hate.
9 Popular Things Some People Secretly Hate
11 Phrases and Expressions That Make People Shudder
We all have certain phrases and expressions that make us cringe or shudder. From workplace jargon to astrology justifications, here are 11 phrases and expressions that make people shudder.
11 Phrases and Expressions That Make People Shudder
Source: Reddit
