Sometimes it can be hard to tell if someone is struggling with something deeper than what they let on. It’s important to pay attention to the signs and be there for those who may be going through a tough time. We’ve compiled the signs many people have seen which indicate someone is not okay.
“When they start distancing themselves from others for no apparent reason.”
Emotional Over Simple Kindness
“When they get emotional over simple kindness.”
Lack of Asking for Help
One person said, “when they don’t ask for favors or help. Ever.” This could be an indication that they’re not okay, or they just don’t want to delegate a task to someone else.
Lack of Trust
If someone has a lack of trust, it could be a sign that they’re struggling with something deeper.
Dislike of Receiving Gifts and Attention
If someone doesn’t like receiving gifts or being the center of attention, it could be a sign that they’re struggling with their self-worth. One person said that one sign that a person is not doing well is that “they don’t like it when people get them something, or they don’t like being the center of attention.”
Acceptance of Bad Events
“When they’re not disappointed when something bad happens. They accept it and keep moving.” Or this could also be them displaying stoicism.
Calm and Emotionless
One person said that if a person quietly and calmly tells you to stop or leave, especially in a very high tension environment, there is a good chance they are about to snap.
One person said, “I’m thinking about the person who never has weekend plans and doesn’t have much to contribute to the conversation. They could be very lonely.”
If someone looks very tired and it’s not obvious why, it could be a sign that they’re struggling with something deeper. “They just look very tired and it’s not obvious why. They tend to sit down when most people would normally stay standing.”
If someone is tired a lot, self-isolates, and doesn’t say much, it could be a sign that they’re facing silent battles.
Giving Away Possessions
Another person shared, “when they start giving away possessions and suddenly reaching out to people they may have pushed away previously. This is what my best friend went through before she sadly departed.”
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