Moisturizing daily is key to keeping your skin hydrated and avoiding flakiness. Look for a moisturizer that is rich and hydrating, and apply it after cleansing and toning.
Hot showers can be drying to your skin, so it’s best to avoid them if possible. Stick to lukewarm water instead, and limit your shower time to 10-15 minutes.
Even in the fall, it’s important to use a sunscreen to protect your skin from the sun’s harmful rays. Look for a broad-spectrum sunscreen with an SPF of at least 30.
Harsh skincare products, such as those containing alcohol or fragrances, can be drying to your skin. Look for products that are gentle and free of harsh ingredients.
Maintaining healthy skin is possible with a diet rich in fruits, vegetables and healthy fats. Foods like avocados, nuts, and salmon help hydrate and moisturize your skin.
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