Why Can’t I Sleep? How Insomnia Is Plaguing the World

Why Can’t I Sleep? How Insomnia Is Plaguing the World

Sleep deprivation is a common occurrence in today’s bustling world. With the constant demands of work, personal life, and technology, it’s no surprise that many people struggle with getting a good night’s rest. However, for some individuals, sleeplessness is more than just an occasional inconvenience – it’s a chronic condition known as insomnia. Insomnia affects…

47 Influential Black History Month Quotes To Inspire and Empower

47 Influential Black History Month Quotes To Inspire and Empower

As we celebrate Black History Month every February, it is important to honor and recognize the contributions and accomplishments of African Americans throughout history.  In addition to recognizing their achievements, it is also a time to reflect on the struggles and injustices they have faced and continue to face today. Strong and brave figures throughout…

What Is an Ectopic Pregnancy? How To Notice the Signs and Get Help

What Is an Ectopic Pregnancy? How To Notice the Signs and Get Help

An ectopic pregnancy occurs when a fertilized egg implants itself outside the uterus, usually in one of the fallopian tubes. This type of pregnancy is not viable and can be life-threatening for the mother if left untreated. Thus, early diagnosis and treatment are essential to prevent serious complications, even death. What Is an Ectopic Pregnancy?…

You’re Doing It All Wrong: The Abs Workout You Need, According to a Physical Therapist

You’re Doing It All Wrong: The Abs Workout You Need, According to a Physical Therapist

Since the dawn of advertising, there has been some new trend or gimmick guaranteed to get you rock-hard abs like all the people in magazines. We all remember the ab rocker from the 90s that every stay-at-home mom had in their basement. It was an impulse buy they hoped would help redefine their waistlines. But…

Pocket Change That’s Worth Millions: The Most Valuable Coins Around The World

Pocket Change That’s Worth Millions: The Most Valuable Coins Around The World

Whether you’re a coin collector looking for your next prized piece or just an enthusiast who wants to know what coins are worth the most, understanding valuable coins is a great way to add value to your collection. From historic American coins to worldwide vintage and modern coins, here’s a look at some of the…

What Causes Morning Sickness? And How to Ditch The Nausea

What Causes Morning Sickness? And How to Ditch The Nausea

Morning sickness is one of the most common and annoying pregnancy symptoms, affecting up to 80% of pregnant women. Typically, it beings around week six of pregnancy and starts to go away in the second trimester. However, it can vary significantly between women and even with each pregnancy. While it can be unpleasant and uncomfortable,…

The Highest Paying Jobs Without a Degree To Start Earning Without Student Debt

The Highest Paying Jobs Without a Degree To Start Earning Without Student Debt

You’re very mistaken if you think you need a college degree from an ivy league university to make the big bucks. Plenty of jobs pay well and require no degree whatsoever. Many jobs require on-the-job training or certification rather than years of education (and student loan debt). They can provide financial stability and career advancement…