Couple exercising together

Unlock the Power of Glutamine: Benefits for Gut, Immunity, and Mind

Glutamine is the most abundant amino acid in the body. Amino acids are the building blocks of protein, and a protein-rich diet is higher in aminos like glutamine. The gut, liver, and skeletal muscles influence glutamine circulation.  Glutamine or L-glutamine is a non-essential amino acid because the body can produce it. However, due to its…

Woman doing exercises in outdoor gym

Unlock the Power of Glutamine: Benefits for Gut, Immunity, and Mind

Glutamine is the most abundant amino acid in the body. Amino acids are the building blocks of protein, and a protein-rich diet is higher in aminos like glutamine. The gut, liver, and skeletal muscles influence glutamine circulation.  Glutamine or L-glutamine is a non-essential amino acid because the body can produce it. However, due to its…

Sport woman doing stretching yoga exercise on hotel roof with beautiful view of the foggy sea

Unlock the Power of Glutamine: Benefits for Gut, Immunity, and Mind

Glutamine is the most abundant amino acid in the body. Amino acids are the building blocks of protein, and a protein-rich diet is higher in aminos like glutamine. The gut, liver, and skeletal muscles influence glutamine circulation.  Glutamine or L-glutamine is a non-essential amino acid because the body can produce it. However, due to its…

Distant view of asian female jogger running with dog on beach

Unlock the Power of Glutamine: Benefits for Gut, Immunity, and Mind

Glutamine is the most abundant amino acid in the body. Amino acids are the building blocks of protein, and a protein-rich diet is higher in aminos like glutamine. The gut, liver, and skeletal muscles influence glutamine circulation.  Glutamine or L-glutamine is a non-essential amino acid because the body can produce it. However, due to its…

Happy sporty woman holding apple on outdoors

The Science of Glutamine Benefits: Strengthening Gut, Immunity, and Mind

Glutamine is the most abundant amino acid in the body. Amino acids are the building blocks of protein, and a protein-rich diet is higher in aminos like glutamine. The gut, liver, and skeletal muscles influence glutamine circulation.  Glutamine or L-glutamine is a non-essential amino acid because the body can produce it. However, due to its…