What Causes Morning Sickness? And How to Ditch The Nausea

Typically, it beings around week six of pregnancy and starts to go away in the second trimester. However, it can vary significantly between women and even with each pregnancy. 

What Causes Morning Sickness? 

The exact cause of morning sickness isn’t known. Still, experts believe it is linked to hormonal changes during pregnancy, such as increased levels of progesterone and hCG (human chorionic gonadotropin).

Symptoms 

Morning sickness most often occurs in the morning but can occur anytime during the day (and night). Common symptoms of morning sickness include: Nausea: An unsettled stomach or queasiness. - Vomiting: This can range from mild to severe and may be accompanied by abdominal pain  

How To Manage Morning Sickness

Morning sickness can make the days feel long and painful. Having a few tips and tricks can help you manage your days better, especially if you are working a full-time job 

How To Manage Morning Sickness

Take Vitamin B Eat Small, Frequent Meals and Snack Eat What You Can Eat Cold Food

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