Turn Off The TV: 10 Reasons Why You Shouldn't Watch Netflix Tonight
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Time Management
Watching TV can be a major time sink that takes away from other important activities such as exercise, socializing, or pursuing hobbies.
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Health Concerns
Watching TV for extended periods of time can lead to a sedentary lifestyle, which can increase your risk of obesity, heart disease, and other health issues.
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Negative Influence
TV shows and movies often portray unrealistic or unhealthy behaviors that can have a negative influence on viewers, especially children.
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Reduced Productivity
Watching TV can be a major distraction that reduces your productivity and focus on important tasks such as work or studying.
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Improved Relationships
Watching TV can be a solitary activity that takes away from opportunities to socialize and connect with others.
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