Turn Off The TV: 10 Reasons Why You Shouldn't Watch Netflix Tonight

Time Management

Watching TV can be a major time sink that takes away from other important activities such as exercise, socializing, or pursuing hobbies. 

Health Concerns

Watching TV for extended periods of time can lead to a sedentary lifestyle, which can increase your risk of obesity, heart disease, and other health issues. 

Negative Influence

TV shows and movies often portray unrealistic or unhealthy behaviors that can have a negative influence on viewers, especially children.  

Reduced Productivity

Watching TV can be a major distraction that reduces your productivity and focus on important tasks such as work or studying.  

Improved Relationships

Watching TV can be a solitary activity that takes away from opportunities to socialize and connect with others. 

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