The Science of Glutamine Benefits: Strengthening Gut, Immunity, and Mind

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Glutamine benefits almost every cell in the body, synthesizing antioxidants like nicotinamide adenine dinucleotide phosphate (NADPH). Roughly 70 to 80 g of glutamine is in an adult body, and the body produces about 40 to 80 g per day.

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Glutamine supports immune cells by providing energy to neutrophils, macrophages, and lymphocytes. In immune cells, glutamine metabolism is critical in infections, cancer, and autoimmune disorders.

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Glutamine is essential for intestinal health, compared to the need for glucose for energy.

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The liver is responsible for blood detoxification, bile production, and managing carbohydrates, proteins, lipids, drugs, blood p, and storing glycogen (energy stores).

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A research study on mice showed that L-glutamine’s antioxidative properties increased other super antioxidants and weakened the risk of developing ischemic brain injury.

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Stress increases the body’s need for nutrients. Surgeries, physical trauma, overworked muscles and joints, and cuts can cause additional stress.

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The Science of Glutamine Benefits: Strengthening Gut, Immunity, and Mind

Glutamine benefits almost every cell in the body, synthesizing antioxidants like nicotinamide adenine dinucleotide phosphate (NADPH). Roughly 70 to 80 g of glutamine is in an adult body, and the body produces about 40 to 80 g per day.

The Importance of Glutamine for the Body

Glutamine supports immune cells by providing energy to neutrophils, macrophages, and lymphocytes. In immune cells, glutamine metabolism is critical in infections, cancer, and autoimmune disorders.

Enhanced Immune Function

Glutamine is essential for intestinal health, compared to the need for glucose for energy.

Improved Digestive Health

The liver is responsible for blood detoxification, bile production, and managing carbohydrates, proteins, lipids, drugs, blood p, and storing glycogen (energy stores).

Liver Support

A research study on mice showed that L-glutamine’s antioxidative properties increased other super antioxidants and weakened the risk of developing ischemic brain injury.

Brain and Cognitive Benefits

Stress increases the body’s need for nutrients. Surgeries, physical trauma, overworked muscles and joints, and cuts can cause additional stress.

Wound Healing

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