Cheryl recalls the beginning of her anxiety. “My son is about to be three in the fall. He was born premature, had a 2 month long NICU stay, and two surgeries his first year of life,” Cheryl said.
“I was a stay at home mom that was in a fog, sleep deprived, and overwhelmed by the constant needs of my baby and by exclusively pumping as our baby couldn’t latch.”
Cheryl notes that she tried to help herself to improve her mindset. She did research on how to control her anger, started meditating and went back to work part-time.