7 Children-Friendly Tips for Avoiding the Cold or Flu This Season

Wash Hands Frequently

One of the best ways to avoid getting sick is to wash your hands frequently. 

Cover Mouth and Nose When Sneezing or Coughing

Teach your kids to cover their mouth and nose when they sneeze or cough 

Avoid Touching Eyes, Nose, and Mouth

Encourage your kids to avoid touching their face as much as possible. This can help reduce their risk of getting sick. 

Stay Home When Sick

If your child is feeling sick, it's important to keep them home from school or daycare.  

Eat a Healthy Diet

A healthy diet can help boost your child's immune system and reduce their risk of getting sick 

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