Elders' wisdom and experiences are vital for life's hurdles. From love to personal growth, they've lived it all. Here are 7 elderly advice for an optimal life.
"Live for yourself. Be true to you even if all you do is breathe. Enjoy peace, discovery, family, friends, even dinner and dancing. Find romance or not. Embrace your life."
Social media, while connecting us, can negatively impact our mental health. Feeling overwhelmed or stressed may indicate a need for a social media detox. Reasons why: 9 Reasons Why You Need A Social Media Detox