7 Children-Friendly Home Remedies for the Cold or Flu This Season

When your child comes down with a cold or the flu, it can be tough to know what to do. While over-the-counter medications can help relieve symptoms, they may not be suitable for young children. Fortunately, there are plenty of home remedies that can help soothe your child’s symptoms and promote healing. Here are seven children-friendly home remedies for the cold or flu this season.

Warm Fluids

Giving your child plenty of warm fluids can help soothe a sore throat, relieve congestion, and prevent dehydration. Encourage them to drink warm water, tea, or broth throughout the day. You can also add honey or lemon to their drink for added flavor and healing benefits.

Saline Nasal Drops

Saline nasal drops can help relieve nasal congestion and promote healing. You can buy saline drops at your local drugstore or make your own by mixing salt and warm water. Place a few drops in each nostril to help clear out mucus and relieve congestion.

Steam

Breathing in steam can help loosen mucus and relieve congestion. You can create a steamy environment by running a hot shower or bath and having your child sit in the bathroom for a few minutes. Alternatively, you can use a humidifier to add moisture to the air.

Honey

Honey has natural antibacterial and anti-inflammatory properties, which can help soothe a sore throat and relieve coughing. You can give your child a spoonful of honey or mix it with warm water to create a soothing drink.

Rest

Rest is essential for healing and recovery. Encourage your child to get plenty of rest and limit their activities until they feel better. This can help reduce their symptoms and promote healing.

Chicken Soup

Chicken soup has been a popular home remedy for colds and flu for generations. It’s packed with nutrients and can help relieve congestion, soothe a sore throat, and reduce inflammation. Serve your child a warm bowl of chicken soup for a comforting and healing meal.

Essential Oils

Essential oils can help relieve symptoms of colds and flu, such as congestion, coughing, and sore throat. You can diffuse essential oils in your child’s room or mix them with a carrier oil and apply them topically.

Ginger

Ginger has natural anti-inflammatory and antibacterial properties, which can help relieve symptoms of colds and flu. You can make ginger tea by boiling fresh ginger root in water and adding honey and lemon for added flavor and healing benefits. Alternatively, you can add fresh ginger to soups or smoothies.

Eucalyptus Oil

Eucalyptus oil has natural decongestant and antiseptic properties, which can help relieve nasal congestion and promote healing. You can add a few drops of eucalyptus oil to a bowl of hot water and have your child breathe in the steam, or add a few drops to a carrier oil and apply it topically to the chest and back. Make sure to dilute the oil before applying it to the skin.cog

Zarbee’s Children’s Immunity Syrup

Zarbee’s is pediatrician-recommended and uses natural ingredients for their children’s products. Made with Vitamin D and Zinc, their Immunity Syrup will help support your child’s immune system. It also is made with elderberry which provides antioxidants, and honey to help soothe the throat.

Zarbee’s Children’s Cough & Mucus Syrup

Zarbee’s cough and mucus syrup is made for children 2 years old and up to help soothe irritated throats and clear mucus when coughing.

8 Ways A Strong Family Unit Can Help In Your Child’s Development

As parents, we all want to provide the best possible environment for our children to grow and thrive. One of the most important factors in a child’s development is a strong family unit. A strong family unit can provide children with a sense of security, love, and support that can help them navigate the challenges of childhood and adolescence. Here are some ways a strong family unit can help in your child’s development:

8 Ways A Strong Family Unit Can Help In Your Child’s Development

15 Values You Need To Teach Your Young Child

As a parent, one of your most important roles is to teach your child values that will help them grow into kind, responsible, and compassionate adults. While there are many values that are important to teach, some are particularly crucial in the early years. Here are some values you need to teach your young child.

15 Values You Need To Teach Your Young Child

15 Reasons Why You Should Raise Your Child With Religion

These days, the cool thing to do is to forego religion and embrace atheism. But did you know there are many benefits to raising your child with religion?

15 Reasons Why You Should Raise Your Child With Religion

5 Impractical Things Parents Continue to Do Despite the Struggle

Being a parent is not an easy job, and sometimes we do things that are impractical just to make our kids happy. Here are five things parents continue to do despite the struggle.

5 Impractical Things Parents Continue to Do Despite the Struggle

9 Nostalgic Classic Kids’ Toys That Are Banned in the USA Today

The 80s and 90’s were a time of great innovation and creativity in the world of children’s toys. However, many of these toys were found to be dangerous and were eventually banned in the USA. Here are 9 children’s toys from the 80’s and 90’s that are banned in the USA today:

9 Nostalgic Classic Kids’ Toys That Are Banned in the USA Today